GAL YATES

Official channel of the Fitness icon GAL YATES

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Embrace your true self. It’s our differences that make us unique 🫶

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Pinup vibes 🎀

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🔥⛓️ Madmax style

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Do you have what it takes?

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Channel photo updated

Smile and be happy. Life’s too short to be grumpy 🩵

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It was a busy week of work and training.
Without commitment there’s no accomplishment.
Time to rest on the weekend.

It’s melting over here 🥵 Boxing conditioning is no joke 💀🥊 Hard work is the only way. Face it 👊

I know it’s going to take a while to get really good and ready, but I’ve been thinking about sparring 😜🥊 Husband says: “No sparring for you” 😅 He must be afraid that I’ll punch him 🤣

Be A U T H E N T I C

Train with me 💪

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Follow me on Instagram 👇👇

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Hey everyone!
Follow my NEW Instagram official page ➡️ IAMGALYATES
See you all there 😉

You don’t buy class . You own it 🩵

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When a flower doesn’t bloom it’s do to with the environment in which it grows, not the flower 🌸

Happy week everyone!

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Embrace who you are. Don’t trade your authenticity for approval. Be f**king different.

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Change or challenge can be scary, but do you know what’s scarier? Allowing fear, doubts or any bullsh to stop you from learning, growing, evolving, progressing, and making things happen. Once you master your mind everything is possible 👊🥊

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S U M M E R ☀️

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S U M M E R ☀️

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